selfcare

Essential Oils 101

If you are new to essential oil use and want to know how to use them, this link has all the information you need to get started. Let me know if you have questions. Essential Oils 101 Also, check out the great recipes and DIY products after you are finished reading.

Being Humble & Kind

Being kind is a trait that other people are attracted to and admire, but even more important than that is the personal peace & joy that you will feel. Focusing on being kind is less stressful than the alternative for sure. But, kindness is only received as genuine when the person is humble as well.  What are some ways to be humble and kind? Gratitude Gratitude prevents pride from taking